Sessional Classes
SEDA Dance is excited to offer rotating sessional courses, keeping you moving throughout the year. Sessionals are a separate registration. Please email info@sedadance.ca if you have any questions.
DROP-IN Intermediate Contemporary
Teacher: Peter Starr
Fridays 5:00-6:30pm
*Apr 12, 26, May 10, 24, 31 Only
This is a dynamic and organic class that will challenge you through full exploration of your contemporary movement. Fusing many base techniques, and using weight, path, and space, take your physicality to the next level. Be guided through a structured technique class with lots of engaging choreography and movement exploration. This class will challenge the experienced dancer through breath, complex patterns and great choreography. Minimum 3 yrs of dance experience.
Saol 1 - Beginner Contemporary 55+
Teacher: Kathy Lang
Wednesdays, 3:45-4:45pm
January 3-31 (5 sessions) - complete
February 7 - March 20 (7 sessions) - in progress
April 3 - May 29 (9 sessions) - $185 + GST
Drop in Price: $25/class
Level: Beginner. Accommodations made for all body types and limitations.
Kathy holds dear to her heart the love of movement and how it can feed our souls. Dance is ageless, and everyone who dances in their hearts can dance with their bodies.
Gently wake up your body's pathways, awareness of core strength and balance. Dance with your own expression as you follow structured guidance in contemporary dance choreography. Class starts on the floor with a short and soft release section and progresses to standing movement and some pathway dance across the floor. A short choreographic section to finish — with room for your own interpretation. No jumping in this class.
Beginner Pointe
Teacher: Kathy Lang
Wednesdays 8-9pm
Jan 3-Mar 20 Session (In Progress)
April 3-June 19 Session (12 classes) - $175 + GST
Level: Int2/Advanced Ballet
$20 drop in
Increase your strength and placement in this pointe class for dancers with intermediate and above ballet level. Most of class will be at the barre, developing strength with options given to those who can support center practice. Note; this is a non-performance session, however the April-June session may have option to perform.
Please email the studio to apply or if you have any questions.
Saol Ballet - Beginner Ballet 55+
Teacher: Miyouki Jego
Tuesdays 11:00am - 12:00 pm
Price $25 drop in
Saol means life! Join us for this graceful ballet class for the older dancer. Our Saol program is for the 55+ dancer body, who may need a gentler approach or softer pace than other courses. We will start at the ballet barre, focusing on ballet vocabulary and skills, then move into the centre for some light and graceful choreography. Float away! No jumping in this class.
Sessionals:
A. Sept 12-Dec 12 (14 weeks) - Completed
B. Jan 2-Mar 19 (12 weeks) Completed
Intro to Ballet
Teacher: Miyouki Jego
Sessional Complete, Sign up for our newsletter to hear about upcoming events here
You always wanted to! Strength, flexibility, and grace will lead this ballet technique class as we learn the basic positions and structure of ballet technique. You will be guided through our ballet barre, creative centre practice, strength-building jumps, and classical choreography. Ballet is a beautiful moving art form that can take years to perfect. This short commitment intro to ballet technique offers you a taste — how to be in a ballet class, basic positions, a feel for the style. Dancers who are taking the beginner ballet class may also take this sessional course, and dancers from this intro class may choose to join the beginner course.
Intro to Contemporary
Teacher: Kathy Lang
Sessional Complete, Sign up for our newsletter to hear about upcoming events here
From floor to flying! A class of dynamic and organic
movement based on the fusion of contemporary techniques using weight, path, and space. We will take you through the basics patterns of a contemporary class including floor work, patterns across the floor and engaging movement exploration. Get ready to dance, sweat and laugh! A great class for those who want to reinforce the basics.
Dancers from this intro class may choose to join the beginner courses after this session.